Phase 3

Congratulations, you've made it to Phase 3 - now you get some texture! But don't waste your time eating prepackaged junk, instead check out the recipes below for some Phase 3 foods to help your body heal quickly that are delicious, wholesome, and will help you meet your protein & fluid goals. Not finding what you want? Check back often - I'll be adding to this list regularly.

Recipe Index:
Pho Broth
Smye's Favorite Smoked Chicken (again, blend it - sounds odd but it's excellent!)
Tofu Madras Curry (blend it)

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