Turkey Meatballs

Prep Time: 5 Minutes                        Cook Time: 10 Minutes                              Add to MyFitnessPal

Do you ever crave a big, heaping bowl of spaghetti and meatballs? If you're like me and have had weightloss surgery, there's nothing I can do to help you with the heaping part, but spaghetti and meatballs, it turns out, are a synch!

Can't believe how easy these are

These meatballs only take about 15 minutes from ingredients-in-the-fridge to meat-on-your-plate and the taste is incredible! And you don't even have to worry about breadcrumbs. Looking for the full spaghetti meal? Don't worry, that post is coming soon! These are also super versatile - I love them in curries, soups, sandwiches, pasta, and even tacos (weird, I know). 

Lettuce Soup

Prep Time: 10 minutes                         Cook Time: 25-35 minutes                 Add to MyFitnessPal

My partner and I moved to the woods to start our farm four years ago and had no idea what we were doing. We both love salads and decided to plant two 20 ft rows of mixed lettuce thinking, "This will be great!" We'd read that with cloches, row covers, and proper care, we could grow lettuce all year long; did out the math to figure out how much lettuce we'd need for roughly 3 months and went to sow. What we didn't realize was that if we planted all our lettuce at the same time, they would all reach maturity at about the same time. After weeks of careful cultivation, we had 3 months of greens, no idea of how to preserve it, and no where near the stomach capacity to eat it all. And thus, lettuce soup was born.

It sounds icky, but WOW it's good! I've been on full food for over 2 months and I still make this all the time, it's amazing!

Initially wary of cooking my lettuce, this is now my very favorite use of lettuce throughout the year!

Farm Update The First

There have been a few changes to the Smye Farm this year, blowing our options for what we grow wide open!

Chiles, in the PNW? YES!

Check below the jump to see the latest updates to the Smye farm garden. Animal updates coming soon.

Berry Sorbet

Preparation Time: 5 minutes                   Chill Time: 20-40 minutes                      Add to MyFitnessPal

There's no reason to say goodbye to sweet frozen treats on a hot summer day. It's just a matter of what we put in them and how much of each we eat. And THIS sorbet is one you can just about fill your pouch (or bypass, or DS, or balloon, or whatever) on. It's fast, it's sweet, it's tart, it's made of whole foods and, most of all, it's delicious!

Blueberry sorbet - my personal favorite!

(And oh yeah, it can help you poop, but it won't overpoop those of you who are already regular).

Buffalo Bleu Chicken Macaroni & Cheese

Preparation Time: 5 minutes                      Cook Time: 5 minutes             Add to MyFitnessPal

What's that you say? The photo looks like the nasty, gluey, salt-laden, carb-heavy, fat-soaked, artificial-as-heck and, admittedly, not so tasty stuff you used to order at the diner at 2 in the morning back in the days of late night hangover cures and binge-eating junk food.

Sorry, the lens got a little steamy

Don't worry, it's nothing like that. Believe it or not, this mac n' cheese is wholesome, has as much vitamin C as a cup of orange juice, and tastes incredible. It's a little rich for my taste most nights, but on special occasions it really hits the spot!