Phase 2

Like Phase 1, most Phase II foods are low calorie, low protein, and nutrient poor - there's no reason for this to be the case. Check out the recipes below for some Phase 2 foods to help your body heal quickly that are delicious, wholesome, and will help you meet your protein & fluid goals. Not finding what you want? Check back often - I'll be adding to this list regularly.

Recipe Index:
Pho Broth

Berry Sorbet

Sour Apple Kale Smoothie

Romaine Soup