Grilled Cheese

Prep Time: 2 minutes                       Cook Time: 10 minutes                 Add to MyFitnessPal

The age-old comfort food from a snowy day in childhood - the grilled cheese - is back and ready for BariDelicious eating. I think you'll be very pleasantly surprised with these results.

It's even dippable

Ingredients:
Caulibread - 2 slices
Cheese (mozzarella or cheddar), shredded - 1 oz

Preparation:
Preheat a nonstick pan - I use a well-seasoned cast iron skillet.

Lightly spray the pan with a nonstick spray, use olive oil if you can here.

Place one slice of Caulibread on into the pan and cover evenly with the cheese. Cover with the second slice of Caulibread and reduce to low heat. When the cheese is melted roughly 1/3 of the way through, flip it over and cook until completely molten inside.

Perfectly browned with no burning

Remove the sandwich from the pan and cut in half diagonally. Eat immediately.

As usual, I could only eat half in a single sitting

I recommend eating alongside tomato soup, marinara, or even a little chipotle hot sauce. You can use this recipe to make tuna melts, ham and cheese melts, or other similarly grilled-style sandwiches.

Nutrition:
Calories - 184
Fat - 9 g
Carbs - 7 g
Protein - 16 g
Sodium - 774 mg