Monday, April 13, 2015

Instant Personal Pizzas

Prep Time - 5 minutes           Cook Time - 2-5 minutes                  Add to MyFitnessPal
 
This one is a little bit of a 'cheater' recipe. I'm going to make the assumption that you've already made up some BariBread, that you are using jarred sauce (my partner & I make up several dozen jars & can them every summer). Don't make your own sauce yet? Don't care for the stuff at the store? Don't worry - I'll be doing a series of posts on sauces in the next few weeks, so I've got you covered. For the sake of this recipe, I'm using the 365 marinara sauce in a jar for the nutrition info. All in all though, so long as you don't buy a sugar-bomb, you shouldn't have any problem finding a suitable sauce.

PHOTOS COMING SOON
Note: This recipe works best with spongy BariBread rather than a crispier piece. It's also nowhere near as good as the Cauliflower Crust Pizzas I'll be posting another day. Also, although it's an excellent go-to for a microwavable, instant-style pizza, this recipe cannot begin to compare with the 1-1-1 Pizza. If you're looking for something to feed family and friends, try that instead.
 
Ingredients:
BariBread - 1 Slice
Marinara Sauce - 2 Tbsp
Turkey Pepperoni - 4 Pieces
Mozzarella, Part Skim - 25 g
 
Preparation:
Spread your marinara thinly on the flat side of your slice of BariBread. Dice the pepperoni into roughly square cm pieces and spread over the marinara. Top with an evenly spread layer of mozzarella. Place on a baking sheet and broil on low until cheese is melted and slightly browned. Depending on the temperature of your broiler you may want to microwave the whole thing for 15 seconds prior to broiling to make sure the 'crust' is warm also.
 
Nutrition:
Calories: 152
Fat: 9 g
Carbs: 5 g
Protein: 13 g
Sodium: 117 mg

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