Hello BariBrothers, BariSisters, BariFamilies, and general
lovers of healthy, good food. My name is Smye and I live on a small farm in the
Pacific Northwest.
During both pre and post op appointments with my
nutritionist*, I was horrified by the suggested things I could eat once I was
back to 'regular foods.' The suggestions I was given were flavorless, full of
preservatives & junk, and/or otherwise reminiscent of the american
'instafoods' that are, in my opinion, a huge part of the original problems.
That said, I wanted to share some of the real, whole foods I've been enjoying
lately without hurting my body or deviating from the dietary guidelines
provided to me by my NUT. I'm down 175 lb since I started this journey on Jan
22, 2015, and loving every meal as much as, or more than, pre-op. I've learned
a lot so far, and surely I have a lot
more I'll learn in the coming months and years, but I wasn't to share what I've
learned so far with you.
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| Who needs 60" pants when you can wear a 40"? |
